How to Support People Experiencing Homelessness During the Cold Winter Months
In 2022, a total of 7,917 people were recorded in Minnesota as experiencing homelessness, and more than 22 percent of these individuals were reported as unsheltered. Here’s what to know and how to help.
The Importance of Giving Gratitude
Practicing gratitude can make you feel happier and less stressed. Even though each person’s health and care are different, research has found that besides reducing stress, gratitude can also help reduce feelings of sadness, worry, problems with long-lasting pain, and the chances of getting sick. To see why gratitude can be so important, our clients are the experts. One of our clients, Maxine, took a moment to share her wisdom.
Social Anxiety: Helping Everyone During the Holidays
The holiday season is here, and with it comes parties, work events, community gatherings, and family get-togethers. These can be exciting for many people, but for some, it can be tough to enter a crowded room, talk to new people, or deal with family, travel, or gifts. The reality is that instead of it being the most wonderful time of year, it can lead to feelings of anxiety, sadness, or even both.
Breaking Ground, Breaking Down Barriers in West St. Paul
Seasonal Depression, also known as Seasonal Affective Disorder (SAD), is a disorder that causes changes in mood with the changing seasons. SAD is classified as a type of major depressive disorder that often gets worse in the fall and winter.
Seasonal Depression: 7 Things to Do as the Weather Changes
Seasonal Depression, also known as Seasonal Affective Disorder (SAD), is a disorder that causes changes in mood with the changing seasons. SAD is classified as a type of major depressive disorder that often gets worse in the fall and winter.
Creating Spaces and Inviting Healing: A Q&A with Marika Reese, M.Ed., LSW
A former Guild mental health practitioner, Marika Reese, M.Ed., LSW, is now a Guild...
Youth ACT: Supporting The Teen Mental Health Crisis in Minnesota
What is Guild’s Youth ACT Program? Youth Assertive Community Treatment (ACT) Services...
Five Things to Know About Parenting a Teen Living with Mental Illness
If you or someone you know is parenting a teen living with mental illness, here are five things to know about how it shows up, and how you can help.
Overcoming Barriers to Housing: Growing Our Reach in Anoka County
On July 27th, 2023, the Anoka County Board unanimously renewed its contract with Guild,...
Mental Health Challenges and Opportunities in the Mexican-American Community: A Q&A with Daniel Diaz
Stigma, shame and self-doubt are barriers many face in their mental health journey....
Understanding the Link: How Social Determinants of Health Affect Mental Health
We know that social determinants of health significantly influence mental health outcomes, affecting individuals in various aspects of their lives. Today, we’re exploring the interplay between social determinants and mental well-being, along with the work our teams are doing to better understand this critical connection.
The Healing Power of Art Therapy
The Guild Community Support Program (CSP) Member Center is a special and safe place for people on their journey toward mental health and personal growth. The Dakota County drop-in center provides individuals living with mental illness with access to a range of supportive services and features recreation, community, and connection with others.
Embracing Connection and Community for Mental Health: Introducing Our Community Support Program (CSP) Member Center
In the journey toward mental health and self-sufficiency, the role of recreation,...
Bash for Mental Health: Embracing Fun, Inclusivity, and Community Support
This year, Bash for Guild is back under a new name, Bash for Mental Health! Bash is a...
Jessica Docken Makes the World Better Place Through Planned Giving
In a world where corporate success and material gain can often feel at odds with making...
For Pride Month Let’s Talk About Mental Health Disparities in the LGBTQ+ Community
As we know well at Guild, mental health is essential to overall well-being, affecting...
What Minnesota’s 2023 Legislative Session Meant for Housing, Mental Health and Guild
by Julie Bluhm This has been a wild legislative session! Tracking all the changes has...
How to Get Started in the Mental Health Field
by Amber Michel The mental health field is challenging and rewarding. Whether you're...
Behavioral Health Home: Where Clients Get Support Navigating Systems
Lately, we’ve been sharing a lot about our Crisis and Recovery Centers (CRC), where...
Leave Your Legacy
As a non-profit organization, we are honored by each person who chooses to leave a...